YOGA & SELF-CARE RETREAT;
WITH MARIA USAI & BECCY WATKINSON.
28th February 2020 - 1st March 2020;
The Quaives Retreat, East Kent.
As we move into the new season we focus on returning to the light & the fullest expression of ourselves in the world. Through this retreat and the practises on offer we will create awareness of, & freedom from, our self-imposed limitations & open ourselves up to our greatest potential. We want to cultivate a life that allows us to stand in our power, connect to our deepest desires & bring that vision forth into reality.
Set in beautiful surroundings just outside London, you’ll be treated to a variety of yoga classes, locally sourced organic meals, energy clearing sound baths and more. In your free time you can explore the grounds, take a walk through the beautiful countryside, receive private treatments or simply allow yourself to rest.
With a strong emphasis on stepping away from the routine & creating the space to envision something greater, over the weekend you can expect:
- Beautiful surroundings
- Twice daily yoga practises
- Space and time to process
- Guided meditations and sound baths to release blocks
- Expansive mindset work
- Nourishing organic vegetarian meals (allergies & a vegan diet can be catered for)
- Nurturing community
If you feel called to take back control of your life, and move toward a more aligned & empowered existence this weekend is for you.
Starts from: £350pp
The Method By Maria & Beccy
The retreat will give you the possibility to experience various forms of yoga and healing. The practices and sessions will be enjoyed indoors.
In the daily workshop you will dive deeper in to your own personal blossoming journey; you will explore meditation, journal writing, vision board makings and manifestation masterclasses.
You will experience sound healing and sound baths where deep held emotions and stress are released from the physical body.
You will enjoy walks in the surrounding woodlands and sit by the log fire.
You also have the possibility to schedule private sessions with Maria in between the classes and workshops.
Maria Usai & Beccy Watkinson
Maria Lodetoft Usai
She invites you to a practice with focus on self love. Her playful yet relaxing classes guides you out of the head and in to the heart. She is a spiritual gangster who mixes the urban and spiritual into a modern blend of modern magic with super powers of manifestations.
She will be guided you in restorative and yin yoga sessions, she will also be hosting sound baths and the manifestation masterclass.
She is a certified reiki practitioner and sound healer, She happily works one to one during the retreat with specific goals and dreams.
If you wish to book a private energy healing (reiki) or sound bath session please get in touch directly on firstname.lastname@example.org.
She believes a yoga practise is a means to discovering who we are, not who we feel we should be.
She is passionate about sharing the many benefits of yoga & how they can be used to transform your life as a whole, beyond the mat. She teaches uplifting yet challenging styles of yoga & encourage you to explore the practise with playful creativity. Together you will push to the edge of what you thought possible, sometimes falling and sometimes flying but always with a smile!
She will be leading both yin and dynamic practises as well as other activities such as meditation, journaling exercises and the visioning workshop!